Length: 2 hours
Audience: All employees
Understanding Burnout is designed to provide employees with information regarding burnout and how to identify symptoms in order to avoid physical, mental, or emotional exhaustion.
Objectives:
- Identifying 'what is burnout?'
- The signs and symptoms of burnout
- Burnout Self-Check
- Identifying the risk factors of burnout
- How to recover from burnout and how to avoid future burnout.
Facilitators: EAP Counsellors
Location - Virtual
Upcoming Session: More TBA