Safe Lifting & Moving Techniques

This session is intended for employees who perform regular lifting and moving tasks in their daily work. Basic anatomy and physiology will be reviewed for participants to better understand how repetitive strain injuries can occur and how to prevent them during lifting and moving tasks. Proper techniques using safe body mechanics will be demonstrated and practiced. Participants will also learn how to complete a risk assessment prior to performing lifting and moving tasks and learn strategies to reduce manual handling.

Facilitators: Employee Wellness & Safety Team

Upcoming Sessions: Thursday, May 22, 2025, 9:00am-11:00am

Location: Sage Room, 40C Burns Ave. Charlottetown

Please note: Health PEI and PSB/CSLF employees are asked to contact their Employee Wellness & Safety Team for their training needs.

Registration Form